YOU DESERVE TO FEEL LIKE THE BEST VERSION OF YOURSELF
Communication Issues / Conflict Resolution / Intimacy and Connection / Trust and Infidelity / Blended Family Challenges / Pre-Marital Counseling / Life Transitions
Parent-Child Conflicts / Blended Family Issues / Divorce or Separation / Trauma or Loss / Mental Health Issues / Substance Abuse or Addiction
Depression / Anxiety / Trauma / Life Transitions / Limited Support Systeem / Anger / Mood Swings / Substance Abuse or Addiction / Loss of Loved One
Psychotherapy, aka, “counseling” or “talk therapy”, is a collaborative and confidential process aimed to address a wide range of mental health issues and promoting overall psychological well-being.
Psychotherapy
SERVICES OFFERED
Build healthier coping strategies for challenges
What you will gain from our psychotherapy sessions
Why Choose Therapy? The Benefits of Working Together
Emotion regulation skills
Increased confidence
Deeper self-awareness
Improved communication
Greater resilience
Processed and healed from past traumas
Stronger problem-solving and decision-making skills
Clarity
Positive outlook on life
Improved mood
Feeling supported and a greater sense of community
Significant changes in your life (moving, changing jobs, losing a job, starting or ending school, break up in a relationship)
Lashing out behaviors, feeling keyed up or on edge, difficulty communicating your irritable thoughts/feelings with others
Excessive worries or fears, hypertension, rapid heartbeat, muscle tension, panic attacks, ruminating thoughts
Feelings of sadness, hopelessness, low energy, lack of motivation, lack of pleasure in doing things, suicidal ideation or passive death wishes
Understanding Your Struggles:
WHAT ARE YOU HERE FOR?
As featured in
Start your personalized therapy journey, with sessions tailored to your needs and preferences, as we work collaboratively toward your goals.
Timeframe: Typically 1 week after the intake session.
Begin Regular Therapy Sessions
In this session, we’ll gather information about your history and goals, establish a personalized therapy plan, and answer any questions about the process.
Timeframe: 60 minutes
Attend Initial Intake Appointment
If we’re a good match, you’ll schedule an intake session to dive deeper into your background, current challenges, and therapy goals.
Timeframe: Typically within 1-2 weeks after your consultation.
Book Your Initial Intake Appointment
You’ll receive an email with forms to fill out, including consent forms and a detailed intake questionnaire.
Timeframe: Before your first session
Complete Necessary Paperwork
Reach out to schedule a free, brief consultation to discuss your needs and determine if our services are the right fit for you.
Timeframe: Within 1-3 days
Schedule a Free 10-Minute Consultation
Starting Therapy: A step-by-step guide
Start your personalized therapy journey, with sessions tailored to your needs and preferences, as we work collaboratively toward your goals.
Timeframe: Typically 1 week after the intake session.
Begin Regular Therapy Sessions
In this session, we’ll gather information about your history and goals, establish a personalized therapy plan, and answer any questions about the process.
Timeframe: 60 minutes
Attend Your Initial Intake Session
If we’re a good match, you’ll schedule an intake session to dive deeper into your background, current challenges, and therapy goals.
Timeframe: Within 1-2 weeks after your consultation.
Book Your Initial Intake Appointment
You’ll receive an email with forms to fill out, including consent forms and a detailed intake questionnaire.
Timeframe: Prior to the intake session
Complete Necessary Paperwork
Reach out to schedule a free, brief consultation to discuss your needs and determine if our services are the right fit for you.
Timeframe: Within 1-3 days of your inquiry
Starting Therapy: A Step-By-step guide
Thanks for reaching out! I'm excited to hear from you. I will get back to you within 2-3 business days. If you don't hear back, please give me a call at (954) 618-8477 or email me at danielle@talktherapysolutions.com
